Personal Training and Strength Training

 

Iron Sport Gym offers effective, affordable training. Whether you want personal training or just want to learn how to perform a certain lift Iron Sport owner Steve Pulcinella is available for one on one or group instruction. Email Steve for pricing and appointments: steve@ironsport.com

 

 

 

 

Membership Pricing

Please call 610-237-3840 or stop by for updated pricing info.

Gym Hours

Monday: 5AM - Midnight
Tuesday: 5AM - Midnight
Wednesday: 5AM - Midnight
Thursday: 5AM - Midnight
Friday: 5AM - 10PM
Saturday: 8AM - 6PM
Sunday: 8AM - 2PM

Testimonials

"Iron Sport has allowed me to become more versatile in the sport of weightlifting, as well as an athlete. Prior to entering Iron Sport, I was performing only the olympic weightlifting movements (snatch, clean and jerk, squats). Rarely venturing outside of those specific movements, my sport became monotonous. Although, I love the sport that I do, I was seeking something more.  I was introduced to Steve and Iron Sport and it allowed me to expand my training base and made weightlifting new and refreshing again. It was an unexpectedly, welcomed change of pace.  Steve was taught me new movements that were different, yet directly correlated to my olympic weightlifting needs. The movements that Steve taught me were great for my confidence and provided me with new strength based goals.

Steve has also provided a great technical eye. Working with the same coach over the years, has been quite rewarding; however, I also felt as if I hit a dead end. The same technical advice was given over and over and I wasn't seeing any improvement. Going into Iron Sport and having Steve watch my technique provided a fresh eye and new ideas on how to improve. His suggestions provided me with new ideas on what I could focus on, which were different than what was constantly preached to me over the years. His ideas sparked a new focus and motivation and allowed me to work on different aspects of my lifting, which I believe made me a better lifter. Steve's experience and technical advice truly has helped improve my technique, strength and confidence.

Steve has provided an atmosphere with all levels of athletic performance, from novice to professional. There is something to be said with working with other elite athletes and Iron Sport truly has everything an aspiring athlete could ask for. It has been a great pleasure and honor to work with Steve as he is an elite athlete himself and certainly can assist others in becoming a better athlete."

Missy Saucedo, USA Olympic Weightlifting

WWE legend Tony Atlas invades Iron Sport

He's 64 years old and still as JACKED as ever! WWE wrestling legend Tony Atlas stops in for a quick workout while he was in town recently. You never know who you are going to see down here.

 
Thinking about joining a gym?
Why look any further? You have just found the flat out best gym in the Philly area. Iron Sport is always looking to improve your gym going experience by updating equipment and providing an educated atmosphere. Who would you rather give your money to....a business that has no idea what you want and need because the owners never set foot in a gym and insist and badger you to sign long term contracts? Or a business run by people who have walked the walk and talk the talk?
 
Strength Fest 2009 Video
 
Why would you EVER sign a contract with a chain gym?
In this rocky economy most people are waking up wondering, "is this the day i'm going to go to work only to be laid off?" Then why anyone would walk into any of these big chain gyms and even consider getting locked in to an iron clad contract? Do you know the owner of your gym? Did you ever even see him? Do you know if you can talk to him if there is ever a problem with your finances? That is where Iron Sport differs. We don't lock you in to a one sided contract and then leave you hang out to dry if there is a problem. Come in and experience our "Less hassles, more muscles" policy.
 
Iron Sport Hits the Airwaves

On Jan 9th Steve Pulcinella, Craig Strohmeier and Kirk Nowack appeared on 93.3 WMMR, the top rated morning radio show in Philly.

Read more...
 
Going Light- By Jeff Fiss

An article written by USAPL heavy hitter Jeff Fiss

Read more...
 
Iron Sport Store is UP!

You have seen Iron Sport shirts and hats at strongman contests, you have seen them at powerlifting meets, you have seen them at the highland games and at olympic lifting contests and have always said to yourself "Damn, I wish I had some of that cool gear!" Now you can! Just go to the link on the right of the ironsport.com home page and make an order today.

 
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